Wellness Works 360
Personalized Metabolic & Recovery Wellness Coaching
You know something isn't right. You just need help figuring out what to do next.
If your numbers are moving in the wrong direction, your weight or energy has changed, you're struggling with metabolic health, or you're rebuilding after a serious health challenge, you don't have to figure out the lifestyle piece alone.
I provide personalized nutrition, lifestyle and wellness coaching to help you understand where you are, identify what you can change, and create a realistic plan for moving forward—alongside your medical care.
Does this sound like you?
Maybe you don't have a name for what's wrong. You just know you don't feel like yourself anymore.
Your labs or numbers are starting to concern you.
Your weight is creeping up—or simply won't come down.
Your energy isn't what it used to be, and your eating habits have gotten away from you.
You're recovering from a serious health challenge and want to rebuild your lifestyle.
You've been told you have prediabetes, insulin resistance or metabolic concerns.
Or perhaps your doctor says everything looks "okay," but you don't feel okay.
That's where our work can begin!
Wellness & Metabolic Reboot
"I don't feel like myself anymore."
For adults whose weight, energy, eating habits or metabolic markers seem to be moving in the wrong direction and who want personalized help getting their lifestyle back on track.
Ditch Diabetes
"I want to take control of my metabolic health."
Personalized nutrition and lifestyle coaching for adults living with insulin resistance, prediabetes or type 2 diabetes who want to improve their habits and metabolic health alongside their medical care.
Restore & Renew
"Treatment is over. What can I do for myself now?"
Personalized nutrition and lifestyle support to help cancer survivors rebuild their strength, regain energy and self-confidence, establish healthy new lifestyle habits, and improve overall wellness after treatment.
Meet Deborah Nelson
With 35+ years in healthcare and 20+ years in holistic wellness coaching, I bring clinical experience, nutrition, and practical lifestyle support together through Wellness Works 360.
As a Registered Respiratory Therapist, Board-Certified Holistic Nutrition Wellness Practitioner, and plant-based chef, I understand that better health involves more than what happens in the doctor's office.
I help you work on the part of your health that happens between medical appointments.
What you eat. How you move. The habits you build. And the support and accountability that help you follow through.
Because sometimes the missing piece isn't more information—it's having the right person beside you to help you put it into practice.
Email Us: [email protected]
Copyrights 2025 | © 2025 So Long Dis-ease
So Long Dis-ease is a wellness education brand operated by Wellness Works 360 LLC,
All services provided by Wellness Works 360 LLC.
840 1st Avenue, Suite 400
King of Prussia, Pennsylvania, 19406
This website is not intended to diagnose or treat medical conditions. Always consult your physician.
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